Having a positive outlook can improve health outcomes as people age. Here's how.
, and functional health.” It’s worth reiterating: In that study, Yale psychologist Becca Levy and her colleagues isolated beliefs about aging as the single most prominent lifespan-extending factor. Study participants who maintained sunnier perceptions of their own aging were able to live, on average,than those who had less positive age-related beliefs.
Even in the best of circumstances, though, people who live a long time are likely to go through quite a few ups and downs along the way. They may start to feel as though their bodies don’t work as well, or look as good, as they once did. They may lose close friends or watch loved ones fall ill. They may have difficulty retiring from a lifelong. These moments can unfairly dominate our perspective as we age.
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