Take a break from the situation and return as your best self.
My mother, who shines in her bright red lipstick and matching red sweater, is 93 years old and still sharing her joy and exuberance with all of us. And now she has a 2-year-old great-granddaughter who reminds us that the legacy of family lives on. When we gather with my sister and her family and various cousins and friends, we relish the fact that we can be together.
And what do you do to balance out any challenges that may arise? I ask that because negativity can be as plentiful as joy when loved ones get together. And I do not want you to find yourself stuck in a negative swirl that takes you back to your childhood. Resist going there. Instead, make the conscious decision to see through a joyful lens as you look out at your family and inward at your own life.
Please know that how you react to the moment is what you have control over. So make the most of it. When you sense old feelings of insecurity, fear, frustration or even guilt bubbling up, take a few deep breaths and allow yourself to reset.
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