iOS 17 brings several features for iPhone users, and Apple Fitness+ subscribers can take advantage of Custom Plans. Here's how it works.
, I decided to try out Custom Plans for myself. Even though I’m a hardcore treadmill Apple Fitness+ aficionado, I wanted to find out whether or not this new feature would improve my workouts and general well-being. After two weeks of using it, here are the pros and cons of Custom Plans.With iOS 17 installed, you’ll see a new banner on the Fitness+ tab, which lets you create a workout plan.
In addition, I can also change the workout practice, trainer, or length of the exercise if I’m not feeling it or if I want to push myself harder. Apple Fitness+ on iOS 17 will only say, “Are you sure you want to switch workouts?” and then you can decide. For example, the other day, I was awake after midnight and received a pop-up notification that I had a treadmill workout ready for me. At midnight? Really? I feel like the iPhone is so good at understanding my day, whether through different Focus Modes or just by using on-device Siri Intelligence. I’m not sure why Custom Plans doesn’t integrate with that.
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