Most supplements sold are either calcium carbonate or calcium citrate, and either one is...
A bowl full of leaves, such as beet greens, chard, kale, collard and bok choy, are greens you can use instead of spinach. Q: Which type of calcium supplement is best absorbed? How many milligrams do you suggest for a woman in her 60s?Most calcium supplements sold are either calcium carbonate or calcium citrate, and either one is reasonable in people who need calcium supplementation.
Glaucoma is a disease of the retina that is usually associated with high pressure in the eye. A person can get glaucoma with normal eye pressures, and some people with high eye pressures never get glaucoma. But, we often treat people with high pressures to prevent glaucoma from developing, and will certainly treat people with glaucoma and normal eye pressures with medication — eye drops are almost always used to reduce eye pressure.
Q: A doctor friend suggested I purchase a nitric oxide nasal spray from Israel. She suggested using it when eating out or hanging out with friends maskless. Do you have an opinion about its efficacy? I got the most recent booster and a flu shot. The reason I’m concerned is that I see an uptick in people around me getting COVID for either the first or second time. And I spend a lot of time with my grandchildren.There are some reasons to be optimistic about this treatment.
Vitamin D has been very controversial. Recent studies have found that vitamin D did not “prevent cancer or cardiovascular disease, prevent falls, improve cognitive function, reduce atrial fibrillation, reduce migraine frequency, decrease age-related macular degeneration or reduce knee pain.” Of course, there are some people who still benefit from vitamin D, such as people with osteoporosis who cannot absorb vitamin D well, or who live where they never get sun exposure.
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