A new year means all new health and fitness goals. 📸: HelenSnaps
? What's worth investing in to make my goals a reality? How can I track my progress? There are so many questions, and luckily we have answers.
Whether you want to join a gym, give pilates a try or simply be more active, there are products that can help you in your exercise journey. Fitness expert stopped by TODAY to share some of her favorite exercise gadgets to help you enhance your workout. You won't even need to join a pricey gym, since these can be used from the comfort of your own home.
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