Eggs May Improve Cognitive Function, New Research Suggests

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Eggs May Improve Cognitive Function, New Research Suggests
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The potential benefits of eating eggs might include supporting brain function, a recent study suggests.

involved 79 participants between the ages of 18 and 75 years old. Tests were conducted with the participants that evaluated cognitive function at different points during the trial.

The findings showed that while eating eggs—and, as a result, the egg protein hydrolysate NWT-03—did not seem to help the participants improve when it came to the, it was associated with better performance during the anti-cue reaction time test. "This is a very interesting study because it dives deeper into the beneficial chemical makeup of eggs and how egg protein hydrolysate, which results from breaking down the egg protein, may be beneficial to health,""It pinpoints the component NWT-03 hydrolysate as having the ability to improve cognitive function within the executive function domain.

"However, while the findings are positive and promising, it's difficult to say whether the benefits are strictly from the egg protein itself, as eggs have other components shown to benefit brain health and cognitive function," Campbell says."This is specifically within the. For years, we used to think consuming too many whole eggs, including the yolk which is rich in dietary cholesterol, is bad for health.

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