Time for a cup of tea? How about four? Drinking at least four cups of black, green or oolong tea may reduce the risks of developing type 2 diabetes, researchers in China have found.
ProblemSolved, USA TODAY
Drinking at least four cups of these teas per day was linked to a 17% lower risk of developing the condition over an average span of 10 years, according topresented at the the annual meeting of the European Association for the Study of Diabetes in Stockholm. But when the researchers conducted a systematic review of 19 cohort studies, which involved 1,076,311 participants from eight countries, they found an association between those who drank larger amounts of tea and a reduced risk of developing type 2 diabetes. The countries included China, the United States, Japan, Finland, the United Kingdom, Singapore, the Netherlands and France.
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