Many dietitians are making a plea you might have always wanted but never thought you would hear: Stop dieting.
This is part of a year-long series that takes a closer look at eating disorders, disordered eating and relationships with food and body image.
Now, you can find some of them on social media platforms such as TikTok, using the latest dances, trends and science-backed information to reach younger generations. These anti-diet dieticians want to steer people away from what they call"diet culture," which they say prioritizes smaller sizes over health and drastic restriction over lifestyle changes.You can kick diet culture out of your diet, experts say.
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