Heartburn is common for many people, but it could be a sign of a more serious condition known as GERD.
Even the most pleasant meal can produce an unpleasant — even painful — aftermath with acid reflux. You may have heartburn, a burning sensation in your chest, or feel the need to repeatedly burp or clear your throat.
“These common digestive-related problems often get confused with each other because they share many of the same traits,” says Dr. Lawrence Friedman, assistant chief of medicine at Massachusetts General Hospital and medical editor of Harvard Health Publishing’s online guide Cooling Heartburn. “While they are connected, they are quite different.”
Left alone, GERD can cause complications like esophagitis and occasionally precancerous changes in the lining of the esophagus .The most common cause of GERD is a malfunction of the lower esophageal sphincter , the muscular ring that separates the esophagus from the stomach. Usually, it functions as a gate. The muscle relaxes when you swallow, which opens the passage between the esophagus and stomach and allows food to pass through.
Cut back on trigger foods and drinks associated with heartburn, such as mint, fatty and spicy foods, tomatoes, onions, garlic, chocolate, coffee, tea, carbonated beverages and alcohol. Also, try eating smaller meals, sit upright for at least one hour after eating, and avoid eating two hours before bedtime.
Argentina Últimas Noticias, Argentina Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Could your acid reflux be associated with heartburn or GERD?Heartburn is common for many people, but it could be a sign of a more serious condition known as GERD.
Leer más »
Could your acid reflux be associated with heartburn or GERD?Heartburn is common for many people, but it could be a sign of a more serious condition known as GERD.
Leer más »
Revitalizing interface in protonic ceramic cells by acid etch - NatureA simple acid treatment can improve high-temperature annealed electrolyte surfaces, resulting in improved performance and stability at lower temperatures for protonic ceramic fuel/electrolysis cells, offering new understanding for sustainable energy infrastructures.
Leer más »
Binance CEO says exchange seized $5.8 million from Axie hackersAfter the theft, US regulators identified the hackers to be the Lazarus Group, a North Korean entity associated with the regime.
Leer más »