Carson Daly and his wife don't always sleep together, and he says they decided “it’s the best thing.”
But he may have just discovered thebest thing — a Scandinavian sleep method that’s quickly becoming a slumber trend, as it has couples sharing their bed but not sharing their blankets.
“You have your own comforters or duvets,” Carson explained on TODAY Friday morning. “Studies have actually found that sleeping with the same blanket can result in more interrupted sleep, as much as 30%.” And while not everyone seated with him in Studio 1A saw the appeal, Carson thought the idea really had merit.The TODAY co-host, 48, and Siri, who's also a TODAY Food contributor, began sleeping apart while Siri was pregnant with their fourth child,“I was served my sleep-divorce papers a few years ago,” he explained Friday morning. “It’s the best thing that ever happened to us. We both, admittedly, slept better apart.
In his chat with People on the topic of sleep, he explained what first inspired the bedroom divide between him and his wife. "We're both pretty good-sized humans, and it just wasn't really working when she was in her third trimester, and I also have sleep apnea, which is very sexy for the ladies out there, I'm sure,” Carson joked to the magazine. “She couldn't get comfortable, so we were like a commercial you would see, kicking each other and just not sleeping.”“We woke up and we just shook hands like, ‘I love you, but it's time to sleep divorce.
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