'I’ve been really unwell for a really long time, and I just wanted the honest with everybody,' the actress said, while also encouraging others managing mental health conditions to ask for support.
During the video, the actress apologized to fans for stepping back from the Lyric Hammersmith Theatre and Talawa Theatre Company’s world premiere ofdue to a combination of her mental health and a COVID-19 diagnosis. She’s also been juggling, she says, with feeling for a while “rage-filled, frustrated, angry” — a convergence of things that were ultimately why she “just couldn’t do it.”
“I was trying to hold together my mental health like this, just adding so much pressure. Like my brain was just gonna go boom, and that’s basically what happened,” she added. “Sometimes you just got to take a break. You’ve got to say, ‘I can’t do this right now. I need support.'” “People used to always tell me not to be so hard on myself, and I never really, really knew what that meant. What does that really mean to stop being hard on yourself or to love yourself?” she asked.
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