Bed rest is no longer the go-to for most complications in pregnancy. Instead, your doctor may recommend activity restriction. Here’s what to know.
Every situation is different but those who have been through activity restriction say it can be tough. Mom of one, Jessica Sproat, says she was on activity restriction in a hospital for eight weeks after her water broke 23 weeks into her pregnancy. “It was traumatizing and calm, all at the same time,” she says. “I was grateful to be in hospital so I didn’t need to feel anxious about something happening unexpectedly with baby, as I was under constant monitoring.
Sprout says the hospital where she stayed created groups of pregnant people in similar situations. She ended up having tea with other moms-to-be. She also learned to crochet with the help of a hospital volunteer, and, yes, she watched a lot of TV.
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