Have you ever been prescribed an orgasm?
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“It’s a prescription I actually give people.” While pop culture portrayals of the female orgasm continue to evolve—there is certainly progress between Jane Fonda in the excessive machine in 1968’s—the actual benefits of orgasms remain less widely explored. It seems that orgasms might have more to do with our overall health than we give them credit for.
The cascade of various hormones released by an orgasm can have a number of far-reaching benefits, starting with a positive impact on our. “The uterus is a muscle that needs to be used and exercised, and people should care as much about keeping it strong as they do the rest of the body,” Zasloff says. The pelvic floor muscle is connected to your back and abdominal muscles, so strengthening it is key to avoid strain and help support any heavy lifting, Grover adds.
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