An Antioch school is working to improve children's mental health with a special class that teaches the students not to worry about the past or the future, but instead to be in the moment.
ANTIOCH -- Children's mental health was already on the decline before the pandemic and school closures may have made things even worse, especially among marginalized communities, according to the Kaiser Family Foundation.
"We show them mindful movement and we show them creativity through arts," Rodriguez said."We do collages, skits, and letting them know movement is a form of communication.""Mindfulness can be used anywhere," Adam said."It can be used when doing your work, so I use it to focus on one thing."
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