A sound bath in a neo-Gothic church? 'It's like a massage for the brain'

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A sound bath in a neo-Gothic church? 'It's like a massage for the brain'
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Sound baths are everywhere in Los Angeles, even in churches. Here's what it's like to experience the singing bowls and gongs in grand, acoustic settings.

A death meditation may sound morbid, but often it’s a celebration of life. At a Pasadena shop, you can experience a moving death meditation for yourself.Later, the musicians shook wide flat ocean drums and rain sticks over the heads of attendees, tinkled wooden beads and rang gentle chimes that called to mind childhood memories, fairies and the way light sparkles on the ocean surface. When it was all over, Bawa led everyone in the room through three loud “Oms.

Bawa has approached several other churches about holding sound baths in their spaces, but most of them turned her down. First Congregational Church of L.A., where Bawa has been holding sound baths for two years, was more welcoming. “A lot of their senior ministry came with an open heart and an open mind,” she said.Fregin, the church’s senior minister, had already attended a few sound baths by other practitioners before Bawa approached her. “I was just so struck by the feeling of the living, breathing peace in all of us,” Fregin said of the experience.

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