Going somewhere? These ADDitude readers share the travel essentials that can make or break their vacation. Remember them the next time you head out of town.
“I noticed that I'm always thirsty five minutes after I get into a vehicle, so now I don't go out the door without my water container.”“I truly can’t leave the house without a container full of cold water and will always take the opportunity to refill it whenever I can.”Piano keys by the water. Classical piano is often used in music therapy for children with ADHD.“I can do almost anything with my music. If I don't listen to my music, I can't function. I'm lost.
My headphones are in and do not come out when I’m flying. I can drown out the overstimulating environment of people and keep anxieties down. I also think clearer with music; I rarely mess up my gate or times when I keep the tunes going.”“I bring a small enough ‘craft’ to fit in my carry-on bag. It could be as simple as a coloring book and crayons.”“Some type of hand craft. Lately it has been crochet. I use a stitch marker to save my place when I put it down.
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