8 Easy Ways to Stay Hydrated, According to a Celebrity Nutritionist

Argentina Noticias Noticias

8 Easy Ways to Stay Hydrated, According to a Celebrity Nutritionist
Argentina Últimas Noticias,Argentina Titulares
  • 📰 voguemagazine
  • ⏱ Reading Time:
  • 49 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 23%
  • Publisher: 51%

Celebrity nutritionist Kimberly Snyder reveals how to stay hydrated—from adjusting your routines to choosing the most water-rich vegetables.

All products featured on Vogue are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Water is essential to our health and bodily well-being. And yet it’s not uncommon for us to feel at a loss for how to stay hydrated—especially during winter when your chance of dehydration actually“Everything in your body depends on optimal hydration, from organ function to hormone balance,” explains Los Angeles–based nutritionist. “When you're hydrated, your joints are lubricated, your skin is being nourished, and your hair follicles are able to grow in healthfully.

From fatigue and poor brain function to weakened digestion, mild dehydration can cause a multitude of problems in the body, and drinking plenty of water, as well as tweaking your diet, can go a long way for a healthier day-to-day. Here, Snyder, whose clientele includes Reese Witherspoon, Drew Barrymore, Kerry Washington, provides her tips for how to stay hydrated.Eight glasses of water has long been considered the essential amount of water to drink to stay hydrated.

Hemos resumido esta noticia para que puedas leerla rápidamente. Si estás interesado en la noticia, puedes leer el texto completo aquí. Leer más:

voguemagazine /  🏆 715. in US

Argentina Últimas Noticias, Argentina Titulares

Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.

Controversy surrounds Bishop Snyder High School baseball team after alleged racist comments surfaceControversy surrounds Bishop Snyder High School baseball team after alleged racist comments surfaceBishop John J Synder High School boy's Baseball team were the 2022 3A District Two Champions. But now, the team is in the limelight of social media for alleged racist comments and threats against its only African American player.
Leer más »

Some insurers refusing to cover cars deemed easy to stealSome insurers refusing to cover cars deemed easy to stealThe affected cars include those manufactured by Kia and Hyundai between 2015 and 2019.
Leer más »

Some insurers refusing to cover cars deemed easy to stealSome insurers refusing to cover cars deemed easy to stealThe affected cars include those manufactured by Kia and Hyundai between 2015 and 2019.
Leer más »

The Easy Way to Make Dazzling, Color-Changing CocktailsThe Easy Way to Make Dazzling, Color-Changing CocktailsEmpress 1908 Gin cocktails change color before your very eyes. Learn how to make three impressively beautiful color-changing drinks.
Leer más »



Render Time: 2025-04-05 15:31:14