These are the behaviors that appear to lead to a happy and well-lived life, based on the study’s findings.
These are the behaviors that appear to lead to a happy and well-lived life, based on the study's findings.Exercising daily"This means that you have good conflict-resolution practices," the Harvard course explained."Invest in education or the practices of lifelong learning," the course added.
Participants involved in the study complete questionnaires about aspects of their lives like mental health and marital quality every two years. They also submit health information every five years and are interviewed every five to 10 years"to document more in-depth information," according to the Harvard study's
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