The best 7 warming lubes that heat things up in the best way possible
"Estrogen is key for the normal functioning of the skin and blood vessels. It’s also key for collagen production, increased skin thickness, increased hyaluronic acid production, improved skin barrier function, and maintaining skin hydration," she says."As our hormones diminish in menopause, the functions they perform to maintain the health and vitality of the skin diminish as well, characterized by a decrease in skin hydration, including lubrication...
Tl;dr—if there's any ingredient you wouldn't put on your skin, you probably don't want it near your vulva. Dr. Barr says bad ingredients layered with sex-induced skin friction can ultimately leave you inflamed and vulnerable to infection. Try to stick to natural ingredients you patch test on your inner arm first.
It's also equally important to be aware of how well these lubes play with your bedroom accessories. Not all lubes can be used on silicone toys or contraceptives."For instance, knowing whether your lube is compatible with natural rubber latex, polyisoprene condoms, or polyurethane condoms helps you choose your protection accordingly," Dr. Barr says.
"And above all, get really curious about why you may need or want to use lube. Given how significantly stress and sleep can impact your hormonal balance, and in turn your level of lubrication, tune in to your body and what it really needs so you can fully support your libido, lubrication and level of pleasure to maximize your sexual experience," Dr. Barr adds.
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