High in sodium, fat, saturated fat, and empty calories, registered dietitians say these cheesy pastas are worth skipping at the drive-thru.
, you can expect to get an item that is often high in sodium, added oils, and empty calories.
We spoke to dietitians and nutrition experts to find out exactly which mac and cheese they say you should stay away from next time you're in a drive through. Of course, it's totally fine to indulge in your favorite foods from time to time, but if you're regularly picking up one of these fast food mac & cheeses, you may want to opt for something a bit more balanced the majority of the time.
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