It's uncomfortably hot out there. Try these fixes for your most annoying summer bummers.
With your belly getting bigger and bigger just as summer hits, you may find yourself wondering if you’ll make it out alive. Don’t sweat it—while it’s true that a summer pregnancy isn’t always easy, we know a few tricks for easing your hot-weather woes.is especially important in pregnancy.
If you get sick of sipping, go for a homemade Popsicle. Metz suggests blending nonfat yogurt, walnuts and blueberries and pouring into Popsicle molds for a sweet snack loaded with H2O .Edema can be worse in summer, causing your calves, ankles and feet to become one wide, bloated mass. Sounds like fun, doesn’t it?“To help reduce swelling, make an effort to keep your legs up whenever you can—even in the office,” Metz says. Simplecan also help, and try to lay off the salt.
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