Find out which eating and drinking habits can potentially impact our body's ability to retain moisture.
Collagen is a hot ingredient in supplements, snacks, and even drinks to support skin health. And while some claims surrounding this addition may be questionable, the link between collagen intake and skin dryness may actually have some truth to it. Studies using collagen tripeptide showed
, suggesting that this addition may help those with dry skin. While this remedy won't work for everyone, and data is still sparse, trying it out comes with very little risk and it may help.Allen added that if a person has"a well-balanced diet, they do not need collagen supplements.
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