If you tend to think about work even when you’re off the clock, here are 4 ways you can maximize your days off, that’ll make you more productive when you return
by the International Journal of Workplace Health and Management, exercising not only improves well-being, but it improved their study participants' time management and workload completion skills by 72%.
Hobbies that require concentration, like cross-stitching or woodworking, allow you to focus on finishing that specific task and can improve cognition and memory. Clark enjoys completing jigsaw puzzles as a pastime.
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