How to give your relationship a boost when you need it the most
and trying to apply the research to my own relationship. And after nearly 20 years, I will freely admit that despite all the knowledge I have about what makes relationships thrive—and fail—I am still not the perfect relationship partner. I get irritated about minor issues, make the same mistakes again and again, forget to communicate clearly, and take my partner for granted.
In my own research, I found that couples who fight more are not necessarily less satisfied with their relationships. Instead,on whether or not people feel understood by their partners. Taking a distanced perspective or stepping into your partner’s shoes might help you understand your partner more and help them feel more understood.
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