From massage to meditation and beyond.
Spasticity can happen when the nerve pathways in the brain and spinal cord that govern muscle function become compromised in some way, which is typical of M.S. When this occurs, muscles contract involuntarily, often leading to abnormal tightness, spasms, and pain, according to the. Because spasticity produces painful, uncontrollable spasms of extremities , performing daily tasks like walking or even standing can seem near impossible at times, especially during M.S.
1. “I’ve had to become aware of triggers, individuals, and environments that create stressful situations.” There are times when Grant feels so helpless she gets mad at her own body. During those instances, she has to remind herself that she didn’t choose this, but she can choose her outlook on life, along with how she approachesthat make her M.S. symptoms such as spasticity worse. “I’ve had to become aware of emotional triggers, individuals, and environments that create stressful situations,” she explains.
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