Our favorite ways to cook with barley, quinoa, rye, and other whole grains.
Whole grains have been lauded by nutritionists and health nuts for decades now, and, more recently, a whole series of "ancient grains" have moved in and out of the spotlight.
If you're interested in learning more about the proper selection, treatment, and storage of grains, both the familiar and unfamiliar, check out this handy . But if you'd rather just get to cooking, read on for 26 recipes to get you started on incorporating more of these tasty little nutrient packages into your meals.The category of wheat is vast and includes many of the popular ancient grains sought out today, but nutty, fibrous spelt is one of our favorites. Here, we use it as a salad base, combining it with quickly cooked mushrooms and leeks.
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