These 11 easy habits helped me break my social media obsession and unplug from technology
If you want to know what's changed my life more than anything else, it's spending more time offline. About seven years ago, I cut my social media use by 99% — and I don't feel like I'm missing anything, I feel like I've gained far more.
When you really learn to appreciate the trees and the setting sun, you're reminded that each day is completely unique. Not only is hooping a great workout, but it's also fun, and affordable, and you can do it pretty much anywhere.Journaling is a great lifelong hobby you can start at any age, and there is no right or wrong way to do it.Think about your goals and dreamsIf you feel intimidated by a blank page, try using a journal with specific prompts to help you get started.
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