Registered dietitians take a close look at the nutrition information of these popular salad dressings to pick the best balsamic vinaigrette.
Drizzle your salad with only the best. Nutritionists share their picks for the healthiest balsamic salad dressings.The product recommendations in this post are recommendations by the writer and/or expert interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission.
, canola oil, or avocado oil, which are great sources of unsaturated fats that are good for heart health.: Some dressings contain added sugars to enhance flavor. This can lead to an unhealthy increase in calorie intake and contribute to issues like weight gain and blood sugar imbalances. When looking at the Nutrition Facts panel, try to get the number next to"Added Sugars" as low as possible.
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